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2-Ingredient Cottage Cheese Flatbread

2-Ingredient Cottage Cheese Flatbread

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 small flatbreads
  • Diet: Gluten Free (if using gluten-free self-rising flour)

Description

This 2-Ingredient Cottage Cheese Flatbread is a super simple, nutritious, and delicious homemade flatbread made with just cottage cheese and self-rising flour. Soft, flavorful, and high in protein, it’s perfect for quick snacks, wraps, pizzas, or sides. Ready in under 20 minutes, it offers a low-carb alternative to traditional bread with minimal prep and versatile serving options.

Ingredients

Main Ingredients

  • Cottage Cheese – 1 cup (preferably full-fat)
  • Self-Rising Flour – 1 cup

Instructions

  1. Prepare the Dough: Start by combining equal parts cottage cheese and self-rising flour in a bowl. Mix well using a spoon or your hands until it forms a soft, slightly sticky dough.
  2. Shape Your Flatbread: Transfer the dough to a floured surface and gently knead a few times. Roll or pat the dough into your desired flatbread shape and thickness—typically a few millimeters thick to ensure even cooking.
  3. Cook the Flatbread: Heat a non-stick skillet or griddle over medium heat. Place the shaped dough in the pan and cook for 3 to 4 minutes per side, until golden brown and cooked through.
  4. Serve Warm: Remove from heat and enjoy immediately with your choice of toppings or sides, or let cool and store for later use.

Notes

  • Use full-fat cottage cheese to keep the dough tender and flavorful versus low-fat versions.
  • Don’t over-flour; adding too much can make the flatbread dense, so use just enough to prevent sticking.
  • Preheat your pan to ensure golden spots and even cooking.
  • Customize thickness: thinner flatbreads are crispier, thicker ones stay soft and chewy.
  • Let the dough rest for 5 minutes before cooking to hydrate the flour fully for better texture.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 120
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 3.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: flatbread, cottage cheese flatbread, 2-ingredient flatbread, gluten-free flatbread, easy flatbread, high protein bread, quick bread, low carb bread

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Find it online: https://dishesbyme.com/2-ingredient-cottage-cheese-flatbread/