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Banana Pancake Dippers

Banana Pancake Dippers


  • Author: admin
  • Total Time: 20 minutes
  • Yield: About 24 dippers 1x
  • Diet: Gluten Free (if using gluten-free flour)

Description

Banana Pancake Dippers are bite-sized, fluffy pancakes infused with ripe bananas, making a quick, delicious, and wholesome snack perfect for kids and adults alike. Easy to prepare and customizable with optional add-ins like chocolate chips or nuts, these dippers are ideal for breakfast, brunch, or anytime cravings with a natural sweetness and soft texture.


Ingredients

Scale

Main Ingredients

  • 2 ripe bananas (yellow with brown spots)
  • 1 cup all-purpose flour (or gluten-free flour blend for gluten-free version)
  • 1 tsp baking powder
  • 1/2 cup milk (dairy or plant-based for vegan)
  • 1 large egg (or flax egg for vegan)
  • 1 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • Butter or oil, for cooking

Optional Add-ins

  • Mini chocolate chips
  • Chopped walnuts or pecans
  • 1/2 tsp cinnamon or nutmeg

Instructions

  1. Prepare the Batter: Mash the ripe bananas in a bowl until smooth. In a separate large bowl, whisk together the flour, baking powder, and any optional spices you’re using. Combine the wet ingredients — milk, egg, vanilla extract, and maple syrup — with the mashed bananas. Gradually mix the dry ingredients into the wet mixture just until combined to keep the batter light and fluffy.
  2. Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to evenly coat the surface, ensuring your dippers develop a golden crust while remaining soft inside.
  3. Cook the Dippers: Use a tablespoon or small scoop to drop spoonfuls of batter onto the skillet. Cook each mini pancake for 1-2 minutes on the first side until bubbles appear on the surface, then flip and cook for another minute until both sides are golden brown.
  4. Cool and Serve: Transfer cooked dippers to a plate lined with paper towels to absorb excess oil. Let them cool slightly and serve warm or at room temperature, garnished as desired.

Notes

  • Use overripe bananas with brown spots for maximum sweetness and flavor.
  • Do not overmix the batter to maintain tender and fluffy pancakes.
  • Maintain medium heat to avoid burning the outside before the centers cook through.
  • Test cook one dipper first to adjust temperature and cooking time as needed.
  • Best served fresh but can be reheated easily while retaining crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 6 dippers
  • Calories: 150
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: banana pancake dippers, bite-sized pancakes, banana snacks, gluten-free pancakes, kid-friendly snacks, quick breakfast, pancake bites