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Cabbage and Ground Beef Casserole

Cabbage and Ground Beef Casserole

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 4-6 servings 1x
  • Diet: Gluten Free

Description

A simple, hearty Cabbage and Ground Beef Casserole combining tender cabbage, seasoned ground beef, and melted cheese in a comforting one-dish meal. Perfect for quick weeknight dinners, this recipe is flavorful, easy to prepare, and customizable with your favorite seasonings and veggies. Enjoy a warming casserole that’s convenient, satisfying, and versatile.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground beef
  • 1 medium green cabbage, finely chopped (about 6 cups)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 to 1 ½ cups shredded cheese (cheddar, mozzarella, or your choice)
  • 2 tbsp olive oil

Seasonings

  • Salt, to taste
  • Black pepper, to taste
  • Optional herbs: 1 tsp dried thyme or 1 tsp paprika

Instructions

  1. Prep the Vegetables: Finely chop the cabbage and dice the onion and garlic to ensure even cooking and a well-blended flavor with the beef.
  2. Brown the Ground Beef: Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spatula as it cooks. Drain excess fat if necessary to avoid greasiness.
  3. Sauté Onions and Garlic: In the same skillet with the cooked beef, add diced onions and minced garlic. Sauté for about 3-4 minutes until softened and aromatic.
  4. Add Cabbage and Tomato Sauce: Stir in the chopped cabbage and pour the tomato sauce over the mixture. Combine well and let it simmer for 10-15 minutes until the cabbage becomes tender and the flavors meld together.
  5. Season and Layer: Season the mixture with salt, pepper, and optional herbs of your choice. Transfer everything into a casserole dish and evenly spread shredded cheese on top.
  6. Bake to Perfection: Preheat the oven to 375°F (190°C). Bake the casserole for 20 minutes or until the cheese is melted, bubbly, and golden brown on top.

Notes

  • Drain excess fat from the cooked ground beef to prevent the casserole from becoming greasy.
  • Use fresh, firm cabbage to ensure the best texture and flavor.
  • Spread ingredients evenly in the casserole dish to achieve consistent flavor in every bite.
  • Let the casserole rest for 5-10 minutes before serving to allow it to set nicely.
  • Mixing different cheeses can enhance flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: cabbage casserole, ground beef casserole, easy weeknight dinner, comfort food, gluten free casserole, one dish meal, quick recipe

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Find it online: https://dishesbyme.com/cabbage-and-ground-beef-casserole/