Description
Chicken Soup with Turmeric and Coconut Milk is a comforting and nourishing dish that combines the anti-inflammatory power of turmeric with the creamy richness of coconut milk. This flavorful soup supports immunity, soothes the body, and provides a warm, healing meal perfect for cold nights or recovery from illness.
Ingredients
Scale
Protein
- 4 bone-in, skinless chicken thighs
Spices & Aromatics
- 2 teaspoons turmeric powder or 1 tablespoon fresh grated turmeric
- 3 cloves garlic, finely chopped
- 1 tablespoon fresh ginger, finely chopped
Vegetables
- 1 medium onion, finely chopped
- 2 stalks celery, finely chopped
- 2 medium carrots, finely chopped
Liquids
- 4 cups chicken broth (homemade or high-quality store-bought)
- 1 can (13.5 oz) full-fat coconut milk
- 1 tablespoon lemon juice
Seasoning
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Aromatics: Finely chop the garlic, ginger, onion, celery, and carrots. Sauté these ingredients in a bit of oil over medium heat until fragrant and softened to build a flavorful base for the soup.
- Add Turmeric and Spices: Sprinkle in turmeric powder or freshly grated turmeric. Stir well to toast the spices and release their aroma, deepening the soup’s golden color and enhancing its healing properties.
- Cook the Chicken: Add the bone-in, skinless chicken thighs to the pot and brown them briefly on each side. Then pour in the chicken broth and bring everything to a gentle simmer. Cook until the chicken is fully cooked through and the broth is imbued with savory flavor.
- Incorporate Coconut Milk: Once the chicken is tender, stir in the full-fat coconut milk. Do this just before finishing the soup to prevent curdling and to maintain a smooth, creamy texture.
- Final Seasoning and Serve: Add lemon juice, salt, and pepper to taste. Remove the chicken from the bones, shred the meat, and return it to the pot. Serve hot, garnished with fresh herbs like cilantro, green onions, or a drizzle of coconut cream if desired.
Notes
- Use fresh turmeric if possible for brighter flavor and color.
- Simmer the soup gently to preserve chicken tenderness and prevent coconut milk from breaking.
- Skim any foam or excess fat from the surface for a clearer broth.
- Adjust soup consistency with additional broth or coconut milk according to preference.
- Let soup rest for 10 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Fusion, Comfort Food
Nutrition
- Serving Size: 1 bowl (about 1 1/2 cups)
- Calories: 350
- Sugar: 4g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken soup, turmeric, coconut milk, healing soup, immune boosting soup, anti-inflammatory, dairy free, gluten free, comfort food