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Chili Lime Roasted Cauliflower

Chili Lime Roasted Cauliflower


  • Author: admin
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chili Lime Roasted Cauliflower is a vibrant, healthy dish featuring crispy roasted cauliflower florets tossed in a zesty chili and lime marinade. This easy-to-make recipe combines bold, smoky heat with fresh citrus brightness, perfect as a nutritious side or flavorful snack that complements a variety of meals.


Ingredients

Scale

Main Ingredients

  • 1 medium head fresh cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 ½ teaspoons chili powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh lime juice

Optional Toppings

  • Fresh cilantro, chopped, for garnish
  • Sprinkle of cotija cheese (or shredded Parmesan or nutritional yeast for a dairy-free option)

Instructions

  1. Prepare the cauliflower: Preheat your oven to 425°F (220°C). Wash the cauliflower and cut into evenly sized florets. Make sure to dry them thoroughly to ensure they roast to a crispy texture.
  2. Mix the marinade: In a large bowl, whisk together olive oil, fresh lime juice, chili powder, garlic powder, salt, and pepper until well combined.
  3. Toss the cauliflower: Add the cauliflower florets to the marinade bowl and toss thoroughly until each piece is evenly coated with the chili lime mixture.
  4. Roast until crispy: Spread the seasoned florets out in a single layer on a baking sheet to allow airflow and crisping. Roast in the preheated oven for 25-30 minutes, flipping once halfway through, until the cauliflower is tender and slightly charred.
  5. Garnish and serve: Remove from the oven and immediately sprinkle with fresh cilantro and/or cotija cheese for a fresh, creamy contrast. Serve hot to enjoy the optimal crispiness and flavor.

Notes

  • Use completely dry cauliflower florets for the best crispiness.
  • Do not overcrowd the baking sheet to prevent steaming and ensure roasting.
  • Flip cauliflower halfway through cooking for even caramelization.
  • Fresh lime juice is important for bright, authentic flavor; avoid bottled lime juice.
  • Adjust chili powder quantity to make the dish milder or spicier according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 1 cup)
  • Calories: 110
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: chili lime, roasted cauliflower, vegan side dish, healthy appetizer, gluten free, plant-based, easy recipe, spicy cauliflower