Description
Cottage Cheese Chips are a crunchy, protein-packed snack combining creamy cottage cheese with a delightful crispiness. Easy to make with simple pantry staples, they can be customized with your favorite herbs, spices, and cheeses. Ready in under 30 minutes, these baked chips provide a healthy, savory snack perfect for any time of day.
Ingredients
Scale
Main Ingredients
- 1 cup full-fat or low-fat cottage cheese, well drained
- 2 egg whites
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder or smoked paprika (optional)
Optional Fresh Herbs
- 1 teaspoon finely chopped rosemary, chives, or thyme
Optional Variations
- ¼ teaspoon cayenne pepper or chili flakes (for spicy kick)
- ¼ cup shredded cheddar or mozzarella cheese (for cheesy combo)
- 1 teaspoon finely chopped basil or dill (for herb-infused flavor)
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water (as egg white substitute for gluten-free option)
- ¼ teaspoon cinnamon and 1 teaspoon honey (for sweet-savory twist)
Instructions
- Prepare Your Mixture: Start by draining excess liquid from the cottage cheese for firmer chips, then combine it with egg whites, grated Parmesan, salt, pepper, and your choice of seasonings in a mixing bowl. Stir everything together until evenly blended.
- Shape Your Chips: Line baking sheets with parchment paper. Using a spoon, dollop small, thin mounds of the mixture, pressing each lightly so they spread evenly. The thinner the chips, the crispier the outcome.
- Bake to Perfection: Place the trays in a preheated oven at 375°F (190°C) and bake for 20-25 minutes or until the edges turn golden brown and crisp. Start checking at 18 minutes to avoid burning.
- Cool and Crisp: After baking, let the Cottage Cheese Chips cool completely on a wire rack, which helps them firm up to achieve that irresistible crunch.
- Serve and Enjoy: Once cooled, serve these chips with your favorite dips or enjoy them solo as a nutritious snack to power your day.
Notes
- Drain well: Removing extra moisture from cottage cheese is key to achieving maximum crispiness.
- Thin spreads: Use the back of a spoon or spatula to spread the mixture as thin as possible on the baking sheet.
- Even spacing: Leave enough space between chips so they bake uniformly without sticking together.
- Watch cooking time: Start checking at 18 minutes, as ovens vary and you want perfectly golden chips.
- Use parchment paper: It prevents sticking and makes cleanup a breeze.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: 5 chips
- Calories: 90
- Sugar: 1g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 11g
- Cholesterol: 15mg
Keywords: Cottage Cheese Chips, Healthy Snack, High Protein Snack, Gluten-Free Snack, Baked Chips, Low Carb Snack