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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

  • Author: admin
  • Total Time: 30-35 minutes
  • Yield: 12 egg bites 1x
  • Diet: Gluten Free

Description

Cottage Cheese Egg Bites are a quick, protein-packed breakfast option featuring fluffy egg bites combined with creamy cottage cheese. Perfect for busy mornings, these light and versatile bites can be customized with herbs, cheese, and vegetables, making them nourishing, flavorful, and easy to prepare.

Ingredients

Scale

Core Ingredients

  • 4 large eggs
  • 1 cup full-fat cottage cheese

Optional Ingredients

  • 1/2 cup shredded sharp cheddar or mozzarella cheese
  • 2 tbsp fresh herbs (parsley, chives, or dill), chopped
  • Salt and pepper to taste
  • 1/2 cup finely chopped vegetables (bell peppers, spinach, or tomatoes)

Instructions

  1. Prep Your Ingredients: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with non-stick spray or use silicone cups. In a mixing bowl, whisk the eggs until smooth, then gently fold in cottage cheese, optional shredded cheese, fresh herbs, vegetables, salt, and pepper until just combined.
  2. Fill the Muffin Tin: Spoon the egg mixture carefully into each muffin cup, filling about three-quarters full to allow room for rising and fluffiness.
  3. Bake to Perfection: Place the muffin tin in the oven and bake for 20 to 25 minutes. The egg bites should be set, lightly golden on top, and a toothpick inserted in the center should come out clean.
  4. Cool and Remove: Allow the egg bites to cool for a few minutes before gently loosening and removing them from the muffin tin for easier handling and serving.

Notes

  • Use full-fat cottage cheese for richer flavor and better texture.
  • Do not overmix ingredients to maintain fluffy texture.
  • Grease the muffin tin well with non-stick spray or use silicone baking cups for easy removal.
  • Add delicate herbs like basil at the end to preserve freshness and color.
  • Check oven temperature and start checking doneness a few minutes early to prevent drying out.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 egg bites
  • Calories: 120
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 12g
  • Cholesterol: 155mg

Keywords: Cottage Cheese Egg Bites, protein breakfast, egg muffins, meal prep breakfast, healthy egg bites

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Find it online: https://dishesbyme.com/cottage-cheese-egg-bites/