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Dirty Rice with Ground Beef

Dirty Rice with Ground Beef


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Dirty Rice with Ground Beef is a quick and flavorful Southern-inspired dish featuring lean ground beef, aromatic vegetables, fluffy long-grain white rice, and bold Cajun spices. Ready in under 30 minutes, this one-pot meal is perfect for busy weeknights and offers a comforting, budget-friendly option the whole family will love.


Ingredients

Scale

Meat and Protein

  • 1 pound lean ground beef

Grains

  • 1 cup long-grain white rice, uncooked

Vegetables

  • 1 medium onion, finely chopped
  • 1 bell pepper, finely chopped
  • 3 cloves garlic, minced
  • 2 green onions, chopped (for garnish)

Liquids

  • 2 cups chicken broth

Spices and Seasonings

  • 1 teaspoon Cajun seasoning
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste

Instructions

  1. Prepare Your Ingredients: Chop the onions, bell peppers, and garlic finely to ensure even cooking and full flavor distribution throughout the dish.
  2. Brown the Ground Beef: Heat a large skillet over medium-high heat and add the ground beef. Cook until nicely browned, breaking it apart with a spatula for uniform texture. Drain excess fat if necessary.
  3. Sauté the Vegetables: To the beef, add chopped onions, bell peppers, and garlic. Cook until the vegetables soften and become fragrant, about 3-4 minutes.
  4. Add Spices and Rice: Sprinkle Cajun seasoning, paprika, cayenne pepper, salt, and pepper, then stir to coat evenly. Stir in the uncooked rice, letting it toast slightly to absorb the flavors.
  5. Pour in Broth and Simmer: Pour chicken broth into the skillet, give everything a good stir, then reduce the heat to low. Cover and simmer for about 15-20 minutes or until the rice is tender and liquid is absorbed.
  6. Finish and Garnish: Once cooked, fluff the rice with a fork and sprinkle chopped green onions on top before serving for a fresh, vibrant touch.

Notes

  • Use Fresh Spices: Fresh Cajun seasoning boosts flavor dramatically compared to old, stale spices.
  • Don’t Skip Browning: Properly browning the beef adds depth and texture to the dish.
  • Cover While Cooking: Keeping the skillet covered helps the rice cook evenly and absorb maximum flavor.
  • Stir Occasionally: Gently stir the rice midway through simmering to prevent sticking and burning on the bottom.
  • Adjust Heat Levels: Start with less cayenne and add more after tasting to control spiciness perfectly.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 70 mg

Keywords: Dirty Rice, Ground Beef, Southern Cuisine, Cajun Recipe, One-Pot Meal, Quick Dinner, Gluten Free