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Easy Chocolate Cottage Cheese Ice Cream

Easy Chocolate Cottage Cheese Ice Cream


  • Author: admin
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, High Protein, Low Fat

Description

Easy Chocolate Cottage Cheese Ice Cream is a quick, healthy, and protein-packed frozen dessert that combines the rich flavor of chocolate with the creamy texture of cottage cheese. This guilt-free treat is perfect for busy days and suitable for those seeking a nutritious dessert without compromising on taste or indulgence.


Ingredients

Scale

Main Ingredients

  • 1 cup cottage cheese (smooth and creamy)
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 cup milk or almond milk (to adjust consistency)

Instructions

  1. Prepare the Cottage Cheese Base: Place the cottage cheese into a blender or food processor and blend until smooth and creamy, eliminating any lumps to create a perfect creamy foundation.
  2. Add Cocoa and Sweeteners: Add the unsweetened cocoa powder, honey or maple syrup, and vanilla extract to the blended cottage cheese. Blend again until the mixture is smooth, glossy, and chocolate is fully incorporated.
  3. Adjust Thickness: Pour in a splash of milk or almond milk to thin the mixture to your preferred ice-cream-like consistency. Blend briefly to combine for a scoopable texture after freezing.
  4. Freeze the Mixture: Transfer the mixture to a freezer-safe container, cover tightly, and freeze for at least 3-4 hours or until firm but scoopable. Stir the mixture every hour during the first 2 hours to prevent large ice crystals and maintain creaminess.
  5. Serve and Enjoy: Scoop the ice cream into bowls or cones. Optionally, add favorite toppings such as fresh berries, nuts, or chocolate chips, or enjoy plain for a refreshing, healthy dessert.

Notes

  • Pick smooth and fresh cottage cheese for the creamiest texture.
  • Blend thoroughly to eliminate graininess and achieve a silky consistency.
  • Sweeten gradually—start with less honey or syrup and adjust to taste.
  • Regular stirring during freezing prevents formation of ice crystals and keeps the ice cream creamy.
  • If adding nuts or chocolate chips, fold them in after blending to retain crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: chocolate ice cream, cottage cheese dessert, healthy ice cream, protein dessert, quick ice cream, low-fat dessert, gluten free, dairy dessert