Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Cornell Chicken

Grilled Cornell Chicken

  • Author: admin
  • Total Time: 1 hour 20 minutes (including marinating time)
  • Yield: 4-6 servings 1x
  • Diet: Gluten Free

Description

Grilled Cornell Chicken is a flavorful and easy-to-make grilled chicken recipe perfect for summer cookouts or quick weeknight dinners. Featuring a balanced marinade with tangy, savory, and slightly sweet notes, this recipe delivers juicy, tender chicken with a beautiful charred finish. Simple ingredients and quick cooking make it ideal for all skill levels and versatile serving options.

Ingredients

Scale

Chicken

  • Boneless, skinless chicken thighs or breasts (About 4-6 pieces, roughly 1.5 to 2 pounds)

Marinade

  • 1 teaspoon cayenne pepper
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together cayenne pepper, Worcestershire sauce, lemon juice, olive oil, garlic powder, salt, and black pepper until fully combined to create a flavorful marinade.
  2. Marinate the Chicken: Place the chicken thighs or breasts into a large resealable bag or bowl. Pour the marinade over the chicken, ensuring each piece is well coated. Seal and refrigerate for at least 1 hour, up to 4 hours for deeper flavor.
  3. Preheat Your Grill: Preheat your gas or charcoal grill to medium-high heat. Clean the grill grates thoroughly and lightly oil them to prevent sticking and promote good searing.
  4. Grill the Chicken: Remove the chicken from the marinade and place on the hot grill. Cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and grill marks form without burning.
  5. Rest and Serve: Remove chicken from the grill and let it rest for 5 minutes before slicing or serving. This step locks in the juices for tender, flavorful bites.

Notes

  • Marinate chicken for 3-4 hours if possible for more intense flavor, but do not exceed 6 hours to avoid over-tenderizing.
  • Use a meat thermometer to ensure chicken is cooked perfectly.
  • Flip the chicken only once to develop a nice sear and retain juiciness.
  • Clean and oil grill grates well to prevent sticking and create appealing grill marks.
  • Always let the chicken rest before serving to maintain moisture.
  • Prep Time: 10 minutes
  • Cook Time: 12-14 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh or breast
  • Calories: 240 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 90 mg

Keywords: Grilled Chicken, Cornell Chicken, BBQ Chicken, Summer Recipes, Easy Chicken Recipes, Gluten Free Chicken

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://dishesbyme.com/grilled-cornell-chicken/