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Grilled Salmon with Avocado Bruschetta

Grilled Salmon with Avocado Bruschetta


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Grilled Salmon with Avocado Bruschetta is a vibrant and nourishing dish that pairs smoky, flaky grilled salmon with a fresh, creamy avocado bruschetta topping. This healthy and indulgent recipe combines simple, fresh ingredients to deliver a flavorful, balanced meal perfect for quick weeknight dinners or impressive entertaining.


Ingredients

Scale

For the Salmon

  • 2 fresh skin-on salmon fillets (68 oz each)
  • 1 tablespoon extra virgin olive oil
  • Salt, to taste
  • Black pepper, to taste

For the Avocado Bruschetta

  • 2 ripe avocados, finely diced
  • 1 cup cherry tomatoes, finely diced
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • Salt, to taste
  • Black pepper, to taste

Optional Variations and Garnishes

  • Finely chopped jalapeño or red pepper flakes (for a spicy kick)
  • Cilantro or parsley (herb alternatives)
  • Toasted pine nuts or crushed walnuts (for nutty crunch)
  • Crumbled feta or goat cheese (for creamy tanginess)
  • Fresh basil leaves and lemon wedges (for garnish)

Instructions

  1. Prepare the Avocado Bruschetta: Finely dice the ripe avocados and cherry tomatoes. In a bowl, gently mix the avocado, tomatoes, minced garlic, chopped fresh basil, lemon juice, olive oil, salt, and pepper. Set aside to let the flavors meld while you cook the salmon.
  2. Preheat the Grill: Heat your grill to medium-high, making sure it is well oiled to prevent the salmon from sticking. This will help you get perfect grill marks and cook the salmon evenly.
  3. Season the Salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper and drizzle lightly with olive oil. This simple seasoning enhances the salmon’s natural flavor.
  4. Grill the Salmon: Place the salmon skin-side down on the grill. Cook for about 4-5 minutes per side, depending on thickness, until the skin is crispy and the flesh is flaky yet moist inside.
  5. Plate and Top with Avocado Bruschetta: Transfer the grilled salmon to plates and spoon the avocado bruschetta generously on top. Garnish with extra basil leaves or lemon wedges if desired for added color and aroma.

Notes

  • Choose fresh wild-caught or high-quality farmed salmon for the best flavor and texture.
  • Watch the salmon closely while grilling to avoid overcooking and to keep it tender and juicy.
  • Let the salmon rest for a few minutes after grilling to lock in the juices.
  • Prepare the avocado bruschetta just before serving or keep it chilled to maintain freshness and vibrant color.
  • Grilling with the skin on protects the salmon from drying and adds a pleasant crisp texture that contrasts with the creamy topping.
  • Frozen salmon can be used; thaw completely and pat dry before grilling for best results.
  • The recipe is naturally dairy-free unless cheese is added as a variation; omit cheese to keep it dairy-free.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with avocado bruschetta
  • Calories: 450
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: grilled salmon, avocado bruschetta, healthy dinner, quick meal, fresh, omega-3, gluten free