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Lemon Chicken Romano

Lemon Chicken Romano


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free (with gluten-free breadcrumbs substitution)

Description

Lemon Chicken Romano is a flavorful and easy-to-make dish featuring crispy, tender chicken breasts coated in a zesty mixture of fresh lemon, grated Romano cheese, panko breadcrumbs, and Italian seasonings. Perfectly balanced with bright citrus notes and a savory, golden crust, this recipe delivers a satisfying meal ready in under 30 minutes, ideal for weeknights or special occasions.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts (even-sized)
  • Salt, to taste
  • Black pepper, to taste

Coating Mixture

  • 1 cup panko breadcrumbs
  • 1/2 cup grated Romano cheese
  • 1 tsp Italian seasoning (blend of oregano, basil, thyme)
  • 2 garlic cloves, minced
  • 1 tbsp fresh lemon zest

Other Ingredients

  • 2 tbsp olive oil (for cooking and brushing chicken)
  • 2 tbsp freshly squeezed lemon juice
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Prepare the Chicken: Pat the chicken breasts dry with paper towels. Season both sides generously with salt and black pepper to enhance the flavors.
  2. Make the Coating Mixture: In a shallow bowl, combine panko breadcrumbs, grated Romano cheese, Italian seasoning, minced garlic, and fresh lemon zest to create the flavorful crust.
  3. Dredge the Chicken: Lightly brush the chicken breasts on both sides with olive oil or lemon juice. Press each breast firmly into the breadcrumb mixture, coating evenly and thickly.
  4. Cook the Chicken: Heat olive oil in a large non-stick skillet over medium heat. Add the coated chicken breasts and cook for 4 to 5 minutes on each side until they develop a golden brown crust and are cooked through.
  5. Finish with Lemon Juice: Squeeze fresh lemon juice over the cooked chicken in the skillet. Let it simmer for about one minute to infuse tangy brightness into every bite.

Notes

  • Pound thicker chicken breasts to an even thickness for uniform cooking.
  • Zest lemons before juicing to capture maximum aromatic oils.
  • Avoid overcrowding the pan; cook in batches if needed to keep coating crispy.
  • Use a non-stick skillet to prevent breadcrumb coating from falling off.
  • Let the cooked chicken rest a few minutes before serving to retain juiciness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast (approx. 6 oz)
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 110 mg

Keywords: Lemon Chicken Romano, crispy chicken, Italian chicken recipe, easy chicken dinner, lemon chicken, panko crusted chicken