Description
One-Pot Egg Roll Soup is a comforting, flavorful, and easy-to-make soup that captures the essence of your favorite egg roll without the frying or mess. This quick and nutritious meal combines ground meat, fresh vegetables, and savory broth in one pot for a hearty and satisfying dinner that’s perfect for busy weeknights.
Ingredients
Scale
Protein
- 1 pound ground pork or chicken (can substitute turkey or tofu)
Vegetables & Aromatics
- 3 cups shredded cabbage
- 1 cup grated carrots
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
Liquids & Seasonings
- 6 cups chicken broth
- 3 tablespoons soy sauce (use tamari for gluten-free)
- 1 teaspoon sesame oil
- Red pepper flakes, to taste (optional)
Instructions
- Cook the Meat: Heat a large pot over medium heat and add the ground pork or chicken. Cook, breaking it apart with a spoon until browned and fully cooked through, forming a flavorful base for the soup.
- Add Aromatics: Stir in the minced garlic and grated ginger and cook for about 1 minute until fragrant to infuse the broth with warmth and aroma.
- Add Vegetables and Broth: Add the shredded cabbage, grated carrots, and sliced green onions to the pot. Pour in the chicken broth and soy sauce, then bring everything to a gentle simmer to meld the flavors.
- Simmer the Soup: Let the soup simmer gently for 10 to 15 minutes or until the vegetables are tender but still slightly crisp, preserving the signature egg roll texture.
- Finish with Seasonings: Stir in a drizzle of sesame oil and sprinkle with red pepper flakes if desired. Taste and adjust seasoning as needed before serving the soup hot.
Notes
- Use fresh cabbage and carrots to ensure a crunchy, vibrant soup texture.
- Don’t skip the sesame oil for the signature nutty aroma.
- Brown the meat thoroughly to deepen the soup’s flavor profile.
- Simmer gently to keep vegetables tender-crisp and broth clear.
- Taste and adjust soy sauce gradually as its saltiness varies by brand.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Stovetop
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 220
- Sugar: 4g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg
Keywords: egg roll soup, one pot soup, easy soup recipe, quick dinner, Asian soup, comforting soup, gluten free soup, healthy soup
