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Ranch Cottage Cheese Dip

Ranch Cottage Cheese Dip

  • Author: admin
  • Total Time: 35 minutes
  • Yield: About 1 cup (serves 4 as a snack) 1x
  • Diet: Gluten Free

Description

Ranch Cottage Cheese Dip is a quick and easy creamy dip blending smooth low-fat cottage cheese with zesty ranch seasoning, fresh herbs, and a hint of lemon juice. Packed with protein and low in calories, this versatile dip is perfect for snacking, parties, or as a wholesome treat. Customize it with various herbs, spices, or dairy-free alternatives to suit your preferences.

Ingredients

Scale

Base Ingredients

  • 1 cup low-fat cottage cheese
  • 2 tablespoons ranch seasoning mix
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

Fresh Enhancements

  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh chives or green onions

Instructions

  1. Prepare the Base: Start by placing low-fat cottage cheese into a medium bowl. Using a fork or blender, gently mash or blend slightly for a creamier texture, depending on your preference for chunkiness.
  2. Add Ranch Seasoning: Sprinkle in ranch seasoning, garlic powder, salt, and pepper, then stir well until the dip is fully combined, allowing the herbs and spices to infuse the cottage cheese evenly.
  3. Freshen with Lemon and Herbs: Add a squeeze of fresh lemon juice and the chopped chives or green onions. Mix thoroughly to blend the fresh, zesty notes seamlessly into the dip’s creamy base.
  4. Taste and Adjust: Give your dip a quick taste test. Adjust salt, pepper, or more ranch seasoning as needed to reach your perfect flavor balance.
  5. Chill and Serve: For best results, cover the dip and refrigerate for at least 30 minutes to let the flavors meld beautifully before serving with your favorite dippers.

Notes

  • Texture Control: Blend cottage cheese with a food processor if you prefer an ultra-smooth dip over chunky texture.
  • Homemade Ranch Mix: Use a blend of dried herbs like dill, parsley, garlic powder, onion powder, and paprika if you want to avoid store-bought mixes.
  • Chill Time Matters: Allow the dip to rest in the refrigerator to deepen the flavor and thicken the consistency.
  • Fresh Herbs Over Dried: Whenever possible, fresh herbs will elevate the dip’s freshness and vibrant look.
  • Adjust Thickness: Stir in a little plain yogurt or sour cream if the dip is too thick, or more cottage cheese to thicken if needed.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 1.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: ranch dip, cottage cheese dip, healthy dip, low-fat dip, protein snack, easy appetizer, party dip

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Find it online: https://dishesbyme.com/ranch-cottage-cheese-dip/