Description
Roasted Garlic Cheddar Cauliflower Soup is a rich, creamy, and comforting dish that combines the natural sweetness of roasted garlic, the earthiness of tender cauliflower, and the sharp creaminess of melted cheddar cheese. Perfect for any season, this soup is nourishing, flavorful, and simple to prepare, making it an ideal starter or cozy main dish for home cooks and food lovers seeking warmth and satisfaction.
Ingredients
Scale
Main Ingredients
- 1 medium head fresh cauliflower, cut into florets
- 2 garlic bulbs
- 1 cup sharp cheddar cheese, shredded
- 1 medium onion, diced
- 4 cups chicken or vegetable broth
- 1 cup heavy cream or milk
- 2 tablespoons olive oil or butter (for roasting and sautéing)
- Salt, to taste
- Black pepper, to taste
Instructions
- Roast the Garlic and Cauliflower: Preheat your oven to 400°F (200°C). Toss the garlic heads and cauliflower florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 25-30 minutes until the garlic cloves are soft, golden, and the cauliflower is tender and caramelized.
- Sauté the Onions: While the garlic and cauliflower roast, heat butter or olive oil in a large pot over medium heat. Add the diced onions and cook for 5-7 minutes, stirring occasionally, until they become translucent and fragrant without browning.
- Combine and Simmer: Squeeze the softened roasted garlic cloves from their skins into the pot with the onions. Add the roasted cauliflower florets, then pour in the broth. Bring the mixture to a gentle simmer and cook for about 10 minutes to meld the flavors.
- Blend Until Smooth: Use an immersion blender or blend the soup in batches in a countertop blender until creamy and silky smooth, ensuring no lumps remain.
- Stir in the Cheese and Cream: Slowly add the shredded sharp cheddar cheese to the soup, stirring constantly to melt it evenly without clumping. Once fully incorporated, stir in the heavy cream or milk until you reach your desired consistency. Season with salt and pepper to taste.
Notes
- Wrap garlic bulbs in foil while roasting to prevent burning and achieve soft, sweet cloves.
- Choose a sharp cheddar cheese for a richer, more pronounced flavor.
- Blend the soup in small batches to avoid splattering and ensure an even texture.
- Adjust creaminess by using milk, half-and-half, or double cream according to preference.
- Add salt gradually and taste as you go to perfectly balance the flavors.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 40 mg
Keywords: roasted garlic soup, cheddar cauliflower soup, creamy cauliflower soup, comfort food, gluten free soup, easy soup recipe
