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Shepherd’s Pie Soup

Shepherd’s Pie Soup


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Shepherd’s Pie Soup is a warm, hearty, and comforting twist on the classic shepherd’s pie, combining rich ground meat, vegetables, creamy potatoes, and savory herbs into a delicious, spoonable soup. Perfect for all year round, this one-pot meal is quick to prepare, adaptable for various diets, and offers nostalgic flavors with minimal fuss.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef or lamb
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 1 cup peas (fresh or frozen)
  • 4 cups beef broth
  • 4 medium potatoes, peeled and diced or mashed
  • 2 tbsp tomato paste
  • 1 tsp fresh thyme leaves
  • 1 tsp fresh rosemary leaves
  • 2 tbsp butter (optional)
  • 1/4 cup cream (optional)
  • Salt and pepper to taste

Optional Variations

  • 1 cup cooked lentils or chopped mushrooms (for vegetarian version)
  • 1/2 tsp smoked paprika or cayenne pepper (for spiced-up twist)
  • Non-dairy butter and coconut milk or almond cream (for dairy-free option)
  • Cauliflower mash instead of potatoes (for low-carb alternative)
  • 1 cup chopped kale or spinach (for extra greens)

Instructions

  1. Step 1: Sauté the Aromatics and Meat
    Heat some oil in a large pot. Sauté finely chopped onions and minced garlic until fragrant and translucent. Add the ground beef or lamb and cook until browned, breaking it up with a spoon to avoid large chunks.
  2. Step 2: Add Vegetables and Tomato Paste
    Stir in diced carrots and peas, then mix in the tomato paste. Let it cook for a couple of minutes to deepen the flavors and caramelize the tomato paste slightly, enhancing its sweetness and richness.
  3. Step 3: Pour in Broth and Simmer
    Pour in the beef broth along with the fresh thyme and rosemary. Bring to a gentle boil, then reduce the heat and let it simmer until the vegetables are tender and the flavors meld beautifully, about 20 minutes.
  4. Step 4: Prepare the Potatoes
    While the soup simmers, boil peeled potatoes until tender. Mash them with a bit of butter and cream for softness, seasoning lightly with salt and pepper.
  5. Step 5: Combine and Serve
    Stir the mashed potatoes into the soup or dollop them on top as a creamy topping. For extra richness, swirl in a spoonful of cream or a pat of butter. Serve piping hot and enjoy the cozy flavors.

Notes

  • Use fresh thyme and rosemary for brighter, more fragrant flavor compared to dried.
  • Do not overboil the potatoes to maintain their texture and avoid gluey mash.
  • Brown the meat well to add layers of caramelized flavor essential for depth.
  • Adjust broth quantity to control soup thickness; less for thicker stew-like, more for lighter soup.
  • This soup tastes even better after a day refrigerated, making it ideal for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: British/Comfort Food

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 65 mg

Keywords: Shepherd's Pie Soup, comfort food, one-pot meal, ground beef soup, hearty soup, easy dinner, gluten free soup, cozy soup