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Teriyaki Chicken

Teriyaki Chicken


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free (if tamari is used instead of regular soy sauce)

Description

This Teriyaki Chicken recipe is a quick, easy, and flavorful dish perfect for weeknight dinners. Featuring tender chicken coated in a homemade sweet, savory, and tangy teriyaki glaze, it uses simple pantry staples and comes together in under 30 minutes. This versatile, family-friendly recipe can be adapted to various dietary preferences and offers restaurant-quality results with minimal effort.


Ingredients

Chicken

  • Boneless chicken thighs or breasts – about 1 to 1.5 pounds

Sauce

  • Soy sauce – 1/3 cup
  • Brown sugar – 1/4 cup
  • Fresh ginger, grated – 1 tablespoon
  • Garlic cloves, minced – 2 cloves
  • Rice vinegar or mirin – 2 tablespoons
  • Sesame oil – 1 teaspoon

Thickener

  • Cornstarch – 1 teaspoon (mixed with 1 tablespoon cold water as needed)

Garnishes

  • Green onions, chopped – 2 tablespoons
  • Toasted sesame seeds – 1 teaspoon

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together 1/3 cup soy sauce, 1/4 cup brown sugar, 2 minced garlic cloves, 1 tablespoon grated fresh ginger, 2 tablespoons rice vinegar or mirin, and 1 teaspoon sesame oil until well combined. Set aside to let the flavors meld while you prep the chicken.
  2. Cook the Chicken: Heat a non-stick skillet over medium heat and lightly oil it. Add 1 to 1.5 pounds of boneless chicken thighs or breasts and cook for about 5-7 minutes on each side, or until golden brown and cooked through.
  3. Add Teriyaki Sauce: Pour the prepared sauce over the chicken in the skillet. Let it simmer gently, stirring occasionally, until the sauce thickens and coats the chicken evenly. If you prefer a thicker glaze, gradually mix 1 teaspoon cornstarch with 1 tablespoon cold water and stir into the sauce.
  4. Garnish and Serve: Remove the skillet from heat and sprinkle chopped green onions and toasted sesame seeds on top for a fresh, crunchy finish. Serve immediately to preserve maximum flavor and juiciness.

Notes

  • Use chicken thighs for juicier meat; breasts work but watch cooking time carefully to prevent dryness.
  • Marinate the chicken for at least 10 minutes to boost flavor depth.
  • Control the thickness of the sauce by adding cornstarch slurry gradually to avoid over-thickening.
  • Cook on medium heat to avoid burning and allow the sauce to caramelize properly.
  • Fresh ginger is preferred over powdered for a vibrant, zesty flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: teriyaki chicken, quick dinner, easy chicken recipe, Japanese cuisine, weeknight meal, sweet and savory chicken