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Vanilla Raspberry Chia Pudding

Vanilla Raspberry Chia Pudding

  • Author: admin
  • Total Time: 4 hours 5 minutes (including refrigeration time)
  • Yield: 1-2 servings 1x
  • Diet: Gluten Free, Vegan (if plant-based milk and sweetener are used)

Description

Vanilla Raspberry Chia Pudding is a creamy, nutrient-packed breakfast that combines the smoothness of vanilla-infused chia pudding with the bright freshness of raspberries. Easy to prepare and customizable to your dietary needs, this dish offers a deliciously creamy texture with a fresh fruity burst, perfect for a quick, healthy start to your day.

Ingredients

Scale

Base Ingredients

  • 3 tablespoons chia seeds
  • 1 cup milk (plant-based or dairy)
  • 1 teaspoon vanilla extract
  • 1–2 tablespoons sweetener (honey, maple syrup, or agave)

Fruit

  • 1/2 cup fresh raspberries

Instructions

  1. Combine Ingredients: In a bowl or mason jar, mix chia seeds with your choice of milk, vanilla extract, and sweetener until well combined.
  2. Add Fresh Raspberries: Gently fold in fresh raspberries, distributing them evenly without breaking them up too much to keep a nice texture contrast.
  3. Refrigerate Overnight: Cover the mixture and refrigerate for at least 4 hours or overnight so the chia seeds can absorb the liquid and create the pudding’s creamy consistency.
  4. Stir and Serve: Before serving, give the pudding a good stir to blend everything smoothly, then top with extra raspberries or your favorite garnishes.

Notes

  • Use fresh raspberries and pure vanilla extract for best flavor and texture.
  • Don’t skip sweetener to balance the tartness of raspberries.
  • Stir the chia mixture a couple of times in the first hour to prevent clumping and ensure creaminess.
  • Experiment with different types of milk to find your preferred flavor and consistency.
  • Use portion-size jars or containers for easy grab-and-go breakfasts.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx. 1 cup)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: chia pudding, vanilla chia pudding, raspberry chia pudding, healthy breakfast, vegan breakfast, gluten free breakfast, make-ahead breakfast

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Find it online: https://dishesbyme.com/vanilla-raspberry-chia-pudding/