Creamy White Bean & Spinach Soup with Lemon

If you’re craving a bowl of something comforting yet vibrant, look no further than Creamy White Bean & Spinach Soup with Lemon. This deliciously smooth and wholesome soup combines the richness of white beans with the freshness of spinach, all brightened up by a zesty splash of lemon. It’s an easy-to-make, nutritious dish that balances creamy texture and lively flavors, making it perfect for any season. This recipe not only satisfies your taste buds but also provides a nourishing boost to your day.

Why You’ll Love This Recipe

• Rich in Nutrients: Packed with plant-based protein and iron from white beans and spinach, this soup fuels your body while being light on calories.
• Bright and Refreshing: The addition of lemon juice adds a vibrant twist that lifts the creamy base, providing a balanced burst of flavor.
• Simple and Quick: With just a handful of ingredients and minimal prep time, it’s an effortless recipe for weeknights or busy days.
• Versatile Meal: Whether as a starter, light lunch, or dinner, it adapts well to various occasions and diets.
• Comforting Texture: The creamy consistency makes it incredibly satisfying, perfect for chillier evenings or anytime you need a cozy meal.

Ingredients You’ll Need

This Creamy White Bean & Spinach Soup with Lemon recipe comes together using simple, wholesome ingredients that offer a wonderful blend of flavors and textures. Each element plays an important role in creating that perfect harmony in your bowl.

• White Beans: Canned or cooked, they provide a creamy base and a good dose of protein and fiber.
• Fresh Spinach: Adds vibrant green color and a mild earthy flavor packed with vitamins.
• Garlic and Onion: These aromatics build a savory foundation that deepens the soup’s taste.
• Vegetable Broth: Creates a flavorful liquid base without overpowering the other components.
• Lemon Juice: Offers a fresh acidity that brightens the soup and balances richness.
• Olive Oil: Introduces a silky texture and subtle fruitiness while sautéing the aromatics.
• Salt and Pepper: Essential seasonings to enhance all the flavors naturally.

Variations for Creamy White Bean & Spinach Soup with Lemon

One of the best parts about making this soup is how easy it is to tailor to your preferences or what you have on hand. Feel free to mix and match ingredients to suit your taste or dietary needs.

• Add Herbs: Fresh thyme or rosemary can add an aromatic depth to elevate the flavor profile.
• Use Kale Instead of Spinach: Swap spinach for kale if you prefer a heartier green with more texture.
• Spice it Up: A pinch of red pepper flakes or a dash of smoked paprika can introduce a subtle kick.
• Try Coconut Milk: Replace part of the vegetable broth with coconut milk for an extra creamy and slightly sweet twist.
• Include Protein Boosts: Stir in shredded chicken or cooked sausage to make it more filling for meat-eaters.

How to Make Creamy White Bean & Spinach Soup with Lemon

Step 1: Sauté the Aromatics

Begin by heating olive oil in a large pot over medium heat. Add finely chopped onions and minced garlic, cooking them until fragrant and translucent. This step builds the savory base for your soup.

Step 2: Add White Beans and Broth

Next, drain and rinse the white beans before adding them to the pot along with vegetable broth. Bring the mixture to a gentle boil, then reduce heat and let it simmer, allowing the flavors to meld together.

Step 3: Blend the Soup

Use an immersion blender to carefully puree the soup until smooth and creamy. If you prefer a chunkier texture, blend only half and mix it back in.

Step 4: Incorporate Spinach and Lemon Juice

Add fresh spinach leaves and let them wilt in the hot soup for a couple of minutes. Finally, stir in freshly squeezed lemon juice, salt, and pepper to taste, ensuring a bright and balanced finish.

Pro Tips for Making Creamy White Bean & Spinach Soup with Lemon

• Use Fresh Lemon Juice: It makes a big difference; bottled lemon juice won’t provide the same bright, fresh flavor.
• Don’t Overcook Spinach: Add it near the end to retain its vibrant color and nutrients.
• Reserve Some Beans: Set aside a handful before blending to add texture and visual interest to your soup.
• Adjust Thickness: Add more broth or water if the soup feels too thick or simmer longer if too thin.
• Season Gradually: Add salt and lemon juice a little at a time to find your perfect balance without overpowering the dish.

How to Serve Creamy White Bean & Spinach Soup with Lemon

Garnishes

Top your soup with a drizzle of extra virgin olive oil, a sprinkle of freshly ground black pepper, and perhaps some toasted pine nuts or grated Parmesan for added texture and flavor depth.

Side Dishes

Pair this soup with a warm crusty bread, garlic toast, or a crisp green salad to make your meal complete and satisfying without being heavy.

Creative Ways to Present

Serve in rustic bowls for a cozy feel or use clear glass mugs for a fun twist at casual gatherings. Adding edible flowers or microgreens can give an elegant touch to your presentation.

Make Ahead and Storage

Storing Leftovers

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Stir well before reheating to redistribute any settling.

Freezing

This soup freezes beautifully. Portion it into freezer-safe containers, leaving some space at the top for expansion, and freeze for up to 3 months.

Reheating

Reheat gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if the soup becomes too thick after freezing.

FAQs

Can I use canned spinach instead of fresh?

While canned spinach can be used in a pinch, fresh spinach is preferred for its vibrant color, texture, and flavor that really make the soup shine.

Is this soup vegan and gluten-free?

Yes! This recipe is naturally vegan and gluten-free as long as you use vegetable broth free from gluten-containing additives.

Can I substitute lemon juice with vinegar?

Substituting lemon juice with vinegar can work, but it won’t have the same bright citrus flavor. Try a mild vinegar like apple cider vinegar if needed and use sparingly.

How can I make this soup creamier?

To increase creaminess, you can add a little coconut milk, cashew cream, or blend in some cooked potatoes along with the beans.

What is the best way to store leftover soup for maximum freshness?

Keep it in an airtight container refrigerated promptly after cooking and consume within 3 days for the best flavor and texture.

Final Thoughts

Creamy White Bean & Spinach Soup with Lemon is one of those recipes that feels like a warm hug and a bright burst of sunshine all in one bowl. Easy to make, full of flavor, and packed with nutrition, it’s a dish you’ll want to keep coming back to. Give it a try, and you just might find your new favorite cozy go-to!

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